By chandrika.sista, 2 July, 2025

Confused by heart health advice during menopause? Lodus breaks down the most common nutrition myths and shares evidence-backed tips from registered dietitians to help you eat for cardiovascular wellness.

By chandrika.sista, 16 April, 2025

Don’t let a drop in estrogen put a damper on your sex life. Many sexual health symptoms, like declining libido, vaginal dryness, and painful intercourse, can be addressed with hormone therapy and home remedies. Here is what every woman should know about menopause and sexual health,
along with six tips for staying intimate in menopause.