Whether you’re newly diagnosed or you’ve been looking for answers for a while, having polycystic ovary syndrome (PCOS) comes with more questions than answers. You may have heard that following a PCOS diet can help your symptoms, and there’s evidence that it will.
Many women with PCOS have insulin resistance, a condition wherein the body cannot properly use insulin, which can cause elevated glucose levels and issues with weight management. Another concern is inflammation, as some research points to a link between chronic inflammation and the severity of PCOS symptoms.
Hormonal concerns
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Content Sources
Find sources for all of our clinical content in this post!
It's not all in your head—the signs of perimenopause can come on gradually, with just a few symptoms.
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Endometriosis
Learn more about signs, symptoms, and treatment options for endometriosis.
Learn about when to start and stop birth control depending on which kind you use. Watch the video to learn more.