Hormonal concerns

By rachel.cole, 11 June, 2024

Whether you’re newly diagnosed or you’ve been looking for answers for a while, having polycystic ovary syndrome (PCOS) comes with more questions than answers. You may have heard that following a PCOS diet can help your symptoms, and there’s evidence that it will.
Many women with PCOS have insulin resistance, a condition wherein the body cannot properly use insulin, which can cause elevated glucose levels and issues with weight management. Another concern is inflammation, as some research points to a link between chronic inflammation and the severity of PCOS symptoms.